Emeric BENOIT 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 112 |
November 15, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 | 152 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 131 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 148 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 152 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 163 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 168 |
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Workout Graph
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