Emeric BENOIT 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
317
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 112 |
November 18, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 21 | 172 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 | 159 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 20 | 167 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 21 | 175 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 21 | 178 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 22 | 182 |
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Workout Graph
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