Emeric BENOIT 473m row
473m
Meters
1:59.4
Time
2:06.2
Pace
28
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 113 |
November 18, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 473m | 2:06.2 | 174 | 899 | 23 | 143 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 | 120 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 23 | 131 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 148 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 | 157 |
| 0:18.2 | 473m | 2:04.6 | 181 | 921 | 23 | 160 |
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Workout Graph
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