Emeric BENOIT 2x15:00/9:55r row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
169
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 6,995m |
| Overall Time | 49:50.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 152 |
November 19, 2019 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 18 | 169 |
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 18 | |
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 17 | 169 |
| r14m |
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Workout Graph
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