Emeric BENOIT 15:00 row
3,612m
Meters
15:00.0
Time
2:04.5
Pace
228
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
November 20, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 21 | 166 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 21 | 149 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 167 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 21 | 172 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 168 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 22 | 178 |
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Workout Graph
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