Emeric BENOIT 5000m row
5,000m
Meters
20:35.7
Time
2:03.5
Pace
320
Calories
179
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 115 |
December 02, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 21 | 179 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 20 | 170 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 20 | 176 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 20 | 181 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 21 | 182 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 22 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.