Emeric BENOIT 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 111 |
December 31, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 19 | 139 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 117 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 17 | 131 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 141 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 150 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 157 |
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Workout Graph
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