Emeric BENOIT 6x1:00/2:00r row
1,728m
Meters
6:00.0
Time
1:44.1
Pace
133
Calories
173
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,863m |
| Overall Time | 18:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 36 |
| Stroke Count | 221 |
| Drag Factor | 113 |
January 07, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,728m | 1:44.1 | 310 | 1365 | 36 | 173 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 169 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | 170 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 174 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 175 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 38 | 177 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 38 | 174 |
| r135m |
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Workout Graph
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