Emeric BENOIT 6x1:00/1:30r row
1,682m
Meters
6:00.0
Time
1:47.0
Pace
126
Calories
178
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,784m |
| Overall Time | 15:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 117 |
January 14, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 33 | 178 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 170 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 177 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | 180 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 180 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 178 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 180 |
| r102m |
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Workout Graph
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