Emeric BENOIT 6x1:00/1:30r row
1,707m
Meters
6:00.0
Time
1:45.4
Pace
131
Calories
179
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,802m |
| Overall Time | 15:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 33 |
| Stroke Count | 197 |
| Drag Factor | 117 |
January 14, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 33 | 179 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 174 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 180 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | 181 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 180 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 181 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | 180 |
| r95m |
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Workout Graph
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