Emeric BENOIT 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 116 |
January 14, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 153 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 129 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 144 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 153 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 165 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 177 |
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Workout Graph
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