Emeric BENOIT 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 109 |
January 15, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 19 | 166 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 144 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 161 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 19 | 169 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 176 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 20 | 180 |
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Workout Graph
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