Emeric BENOIT 6x1:00/1:00r row
1,683m
Meters
6:00.0
Time
1:46.9
Pace
125
Calories
175
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,787m |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 117 |
January 20, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 33 | 175 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 162 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 173 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | 175 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 177 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 178 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 182 |
| r104m |
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Workout Graph
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