Emeric BENOIT 1x1000m/5:00r row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
68
Calories
187
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 8:53.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 115 |
January 21, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 29 | 187 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 29 | 187 |
| r20m |
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Workout Graph
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