Emeric BENOIT 1x1000m/5:00r row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
69
Calories
184
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 8:51.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 114 |
January 21, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 28 | 184 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 28 | 184 |
| r21m |
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Workout Graph
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