Emeric BENOIT 2x3000m/5:00r row
6,000m
Meters
24:47.7
Time
2:03.9
Pace
384
Calories
179
Heart Rate
| Rest Distance | 971m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,971m |
| Overall Time | 34:47.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 114 |
January 24, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.7 | 6,000m | 2:03.9 | 184 | 932 | 21 | 179 |
| 12:30.0 | 3,000m | 2:05.0 | 179 | 916 | 20 | 176 |
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 22 | 181 |
| r971m |
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Workout Graph
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