Emeric BENOIT 2x3000m/5:00r row

6,000m

Meters

24:47.7

Time

2:03.9

Pace

384

Calories

179

Heart Rate

Rest Distance971m
Rest Time10:00.0
Overall Distance6,971m
Overall Time34:47.7
Average Watts184
Calories Per Hour932
Stroke Rate21
Stroke Count531
Drag Factor114

January 24, 2020 18:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:47.7 6,000m 2:03.9 184 932 21 179
12:30.0 3,000m 2:05.0 179 916 20 176
12:17.8 3,000m 2:02.9 188 947 22 181
r971m

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