Emeric BENOIT 4x500m/1:00r row
2,000m
Meters
7:27.9
Time
1:51.9
Pace
143
Calories
183
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,097m |
| Overall Time | 11:27.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 114 |
January 28, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 28 | 183 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 26 | 180 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 29 | 185 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 28 | 185 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 | 183 |
| r97m |
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Workout Graph
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