Emeric BENOIT 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
177
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 114 |
January 29, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 18 | 177 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 18 | 172 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 18 | 176 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 18 | 177 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 18 | 181 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 18 | 181 |
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Workout Graph
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