Emeric BENOIT 15:00 row
3,604m
Meters
15:00.0
Time
2:04.8
Pace
228
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 108 |
February 12, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 17 | 168 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 18 | 155 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 15 | 164 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 16 | 170 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 17 | 176 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 18 | 179 |
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Workout Graph
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