Emeric BENOIT 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 113 |
March 26, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 23 | 136 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 79 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 123 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 154 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 161 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 165 |
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Workout Graph
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