Emeric BENOIT 15:00 row
3,446m
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 113 |
March 29, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 18 | 147 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 19 | 97 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 18 | 149 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 18 | 160 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 18 | 163 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 168 |
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Workout Graph
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