Emeric BENOIT 3000m row

3,000m

Meters

12:20.6

Time

2:03.4

Pace

190

Calories

169

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate24
Stroke Count297
Drag Factor120

April 01, 2020 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.6 3,000m 2:03.4 186 940 24 169
2:28.1 600m 2:03.4 186 940 24 160
2:28.0 1,800m 1:01.6 1493 5436 24 173
2:27.9 1,800m 2:03.2 187 943 24 173
2:28.2 2,400m 2:03.5 186 939 24 174

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Workout Graph

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