Emeric BENOIT 3000m row
3,000m
Meters
12:20.6
Time
2:03.4
Pace
190
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 120 |
April 01, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 3,000m | 2:03.4 | 186 | 940 | 24 | 169 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 24 | 160 |
| 2:28.0 | 1,800m | 1:01.6 | 1493 | 5436 | 24 | 173 |
| 2:27.9 | 1,800m | 2:03.2 | 187 | 943 | 24 | 173 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 24 | 174 |
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Workout Graph
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