Emeric BENOIT 2x3000m/5:00r row
6,000m
Meters
25:34.1
Time
2:07.8
Pace
373
Calories
169
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,048m |
Overall Time | 35:34.1 |
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 21 |
Stroke Count | 544 |
Drag Factor | 121 |
April 01, 2020 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:34.1 | 6,000m | 2:07.8 | 168 | 876 | 21 | 169 |
12:56.6 | 3,000m | 2:09.4 | 161 | 855 | 20 | |
12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 22 | 169 |
r48m |
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Workout Graph
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