Emeric BENOIT 20:00 row
4,506m
Meters
20:00.0
Time
2:13.1
Pace
271
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 121 |
April 04, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 21 | 147 |
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 19 | 126 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 21 | 141 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 21 | 152 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 21 | 152 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 22 | 164 |
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Workout Graph
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