Emeric BENOIT 3x2500m/5:00r row

7,500m

Meters

31:14.1

Time

2:04.9

Pace

477

Calories

Rest Distance47m
Rest Time15:00.0
Overall Distance7,547m
Overall Time46:14.1
Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count686

April 05, 2020 14:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:14.1 7,500m 2:04.9 179 917 22
10:40.0 2,500m 2:08.0 167 874 20
10:24.6 2,500m 2:04.9 180 917 22
10:09.6 2,500m 2:01.9 193 964 24
r47m

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Workout Graph

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