Emeric BENOIT 3x2500m/5:00r row
7,500m
Meters
31:14.1
Time
2:04.9
Pace
477
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,547m |
| Overall Time | 46:14.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
April 05, 2020 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 7,500m | 2:04.9 | 179 | 917 | 22 | |
| 10:40.0 | 2,500m | 2:08.0 | 167 | 874 | 20 | |
| 10:24.6 | 2,500m | 2:04.9 | 180 | 917 | 22 | |
| 10:09.6 | 2,500m | 2:01.9 | 193 | 964 | 24 | |
| r47m |
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Workout Graph
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