Emeric BENOIT 3x5000m/5:00r row

15,000m

Meters

1:04:10.1

Time

2:08.3

Pace

933

Calories

169

Heart Rate

Rest Distance56m
Rest Time15:00.0
Overall Distance15,056m
Overall Time1:19:10.1
Average Watts166
Calories Per Hour869
Stroke Rate22
Stroke Count945
Drag Factor121

April 09, 2020 09:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:10.1 15,000m 2:08.3 166 869 22 169
21:22.7 5,000m 2:08.2 166 870 22 162
21:21.1 5,000m 2:08.1 166 872 22 168
21:26.3 5,000m 2:08.6 164 865 22 177
r56m

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Workout Graph

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