Emeric BENOIT 3x5000m/5:00r row

15,000m

Meters

1:05:54.9

Time

2:11.8

Pace

906

Calories

165

Heart Rate

Rest Distance33m
Rest Time15:00.0
Overall Distance15,033m
Overall Time1:20:54.9
Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count1466
Drag Factor120

April 06, 2020 09:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:54.9 15,000m 2:11.8 153 825 22 165
22:07.0 5,000m 2:12.7 150 815 22
21:59.2 5,000m 2:11.9 152 824 22 161
21:48.7 5,000m 2:10.8 156 837 22 169
r33m

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Workout Graph

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