Emeric BENOIT 15:00 row
3,413m
Meters
15:00.0
Time
2:11.8
Pace
205
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 120 |
April 10, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 21 | 149 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 20 | 128 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 139 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 21 | 152 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 23 | 162 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 21 | 167 |
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Workout Graph
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