Emeric BENOIT 3x1000m/5:00r row

3,000m

Meters

11:17.7

Time

1:52.9

Pace

213

Calories

183

Heart Rate

Rest Distance523m
Rest Time15:00.0
Overall Distance3,523m
Overall Time26:17.7
Average Watts243
Calories Per Hour1135
Stroke Rate32
Stroke Count429
Drag Factor120

April 10, 2020 11:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:17.7 3,000m 1:52.9 243 1135 32 183
3:45.9 1,000m 1:52.9 243 1135 32 178
3:46.0 1,000m 1:53.0 243 1134 32 184
3:45.8 1,000m 1:52.9 243 1137 32 186
r523m

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