Emeric BENOIT 448m row
448m
Meters
2:30.7
Time
2:48.1
Pace
22
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 120 |
April 10, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 448m | 2:48.1 | 74 | 553 | 22 | 129 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 23 | 122 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 22 | 125 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 23 | 130 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 23 | 134 |
| 0:14.6 | 448m | 2:32.0 | 100 | 642 | 21 | 136 |
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Workout Graph
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