Emeric BENOIT 3x2500m/5:00r row

7,500m

Meters

30:46.2

Time

2:03.0

Pace

483

Calories

175

Heart Rate

Rest Distance60m
Rest Time15:00.0
Overall Distance7,560m
Overall Time45:46.2
Average Watts188
Calories Per Hour946
Stroke Rate22
Stroke Count453
Drag Factor120

April 12, 2020 09:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:46.2 7,500m 2:03.0 188 946 22 175
10:29.9 2,500m 2:05.9 175 902 20 167
10:14.9 2,500m 2:02.9 188 947 22 176
10:01.4 2,500m 2:00.2 201 992 24 182
r60m

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Workout Graph

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