Emeric BENOIT 2x7500m/5:00r row
15,000m
Meters
1:04:55.6
Time
2:09.8
Pace
919
Calories
162
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,029m |
| Overall Time | 1:14:55.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1184 |
| Drag Factor | 121 |
April 14, 2020 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.6 | 15,000m | 2:09.8 | 160 | 850 | 18 | 162 |
| 32:27.5 | 7,500m | 2:09.8 | 160 | 850 | 18 | 164 |
| 32:28.1 | 7,500m | 2:09.8 | 160 | 849 | 18 | 159 |
| r29m |
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Workout Graph
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