Emeric BENOIT 1x2500m/5:00r row
2,500m
Meters
11:44.0
Time
2:20.8
Pace
143
Calories
164
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,513m |
| Overall Time | 16:44.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 335 |
| Drag Factor | 119 |
April 16, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 2,500m | 2:20.8 | 125 | 731 | 29 | 164 |
| 11:44.0 | 2,500m | 2:20.8 | 125 | 731 | 29 | 164 |
| r13m |
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Workout Graph
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