Emeric BENOIT 20:00 row
4,524m
Meters
20:00.0
Time
2:12.6
Pace
271
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 120 |
April 17, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 22 | 145 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 21 | 121 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 21 | 135 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 20 | 149 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 22 | 156 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 24 | 168 |
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Workout Graph
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