Emeric BENOIT 2x4500m/5:00r row
9,000m
Meters
37:58.9
Time
2:06.6
Pace
565
Calories
177
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,038m |
| Overall Time | 47:58.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 114 |
April 23, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.9 | 9,000m | 2:06.6 | 172 | 893 | 24 | 177 |
| 18:57.8 | 4,500m | 2:06.4 | 173 | 896 | 23 | 173 |
| 19:01.1 | 4,500m | 2:06.7 | 172 | 890 | 24 | 181 |
| r38m |
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Workout Graph
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