Emeric BENOIT 20:00 row
4,554m
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 113 |
April 24, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,554m | 2:11.7 | 153 | 826 | 22 | 151 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 23 | 132 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 21 | 146 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 21 | 154 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 21 | 159 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 22 | 168 |
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Workout Graph
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