Emeric BENOIT 449m row
449m
Meters
2:52.4
Time
3:11.9
Pace
22
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 113 |
April 24, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 449m | 3:11.9 | 49 | 470 | 22 | 116 |
| 0:44.5 | 100m | 3:42.5 | 32 | 409 | 22 | 109 |
| 0:38.0 | 200m | 3:10.0 | 51 | 475 | 22 | 116 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 21 | 118 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 22 | 119 |
| 0:17.2 | 449m | 2:55.5 | 65 | 522 | 21 | 120 |
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Workout Graph
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