Emeric BENOIT 500m row
500m
Meters
3:17.1
Time
3:17.1
Pace
25
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 113 |
April 27, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 21 | 118 |
| 0:46.4 | 100m | 3:52.0 | 28 | 396 | 21 | 123 |
| 0:38.7 | 200m | 3:13.5 | 48 | 466 | 22 | 118 |
| 0:38.5 | 300m | 3:12.5 | 49 | 468 | 20 | 117 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 21 | 120 |
| 0:36.9 | 500m | 3:04.5 | 56 | 491 | 21 | 116 |
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Workout Graph
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