Emeric BENOIT 1x7000m/5:00r row
7,000m
Meters
29:40.2
Time
2:07.1
Pace
438
Calories
169
Heart Rate
Rest Distance | 9m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 7,009m |
Overall Time | 34:40.2 |
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 19 |
Stroke Count | 552 |
Drag Factor | 114 |
April 29, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:40.2 | 7,000m | 2:07.1 | 170 | 885 | 19 | 169 |
29:40.2 | 7,000m | 2:07.1 | 170 | 885 | 19 | 169 |
r9m |
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Workout Graph
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