Emeric BENOIT 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
173
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 107 |
October 07, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 19 | 173 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 | 158 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 | 173 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 | 179 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 179 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 | 176 |
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Workout Graph
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