Emeric BENOIT 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
419
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 108 |
October 12, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 18 | 161 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 157 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 180 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 154 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 163 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 159 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 153 |
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