Emeric BENOIT 5x12:00/0:45r row
13,278m
Meters
1:00:00.0
Time
2:15.5
Pace
781
Calories
122
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 13,372m |
| Overall Time | 1:03:45.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 107 |
October 20, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,278m | 2:15.5 | 140 | 783 | 19 | 122 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 18 | |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 18 | 136 |
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 19 | |
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 20 | 133 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 21 | 97 |
| r94m |
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Workout Graph
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