Emeric BENOIT 12:00 row
2,710m
Meters
12:00.0
Time
2:12.8
Pace
158
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 109 |
October 27, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 19 | 159 |
| 1:15.0 | 269m | 2:19.4 | 129 | 744 | 17 | 138 |
| 2:30.0 | 279m | 2:14.4 | 144 | 796 | 16 | 144 |
| 3:45.0 | 281m | 2:13.4 | 147 | 806 | 18 | 160 |
| 5:00.0 | 282m | 2:12.9 | 149 | 812 | 20 | 162 |
| 6:15.0 | 276m | 2:15.8 | 140 | 780 | 20 | 159 |
| 7:30.0 | 277m | 2:15.3 | 141 | 785 | 18 | 161 |
| 8:45.0 | 283m | 2:12.5 | 150 | 817 | 18 | 163 |
| 10:00.0 | 286m | 2:11.1 | 155 | 834 | 22 | 166 |
| 11:15.0 | 294m | 2:07.5 | 169 | 880 | 22 | 170 |
| 12:00.0 | 184m | 2:02.2 | 191 | 958 | 23 | 175 |
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Workout Graph
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