Emeric BENOIT 12:00 row
2,706m
Meters
12:00.0
Time
2:13.0
Pace
157
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 108 |
October 27, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706m | 2:13.0 | 149 | 811 | 18 | 156 |
| 1:15.0 | 273m | 2:17.3 | 135 | 764 | 16 | 136 |
| 2:30.0 | 279m | 2:14.4 | 144 | 796 | 16 | 148 |
| 3:45.0 | 277m | 2:15.3 | 141 | 785 | 16 | 153 |
| 5:00.0 | 273m | 2:17.3 | 135 | 764 | 16 | 153 |
| 6:15.0 | 285m | 2:11.5 | 154 | 828 | 20 | 158 |
| 7:30.0 | 279m | 2:14.4 | 144 | 796 | 18 | 159 |
| 8:45.0 | 283m | 2:12.5 | 150 | 817 | 18 | 162 |
| 10:00.0 | 286m | 2:11.1 | 155 | 834 | 18 | 164 |
| 11:15.0 | 289m | 2:09.7 | 160 | 851 | 19 | 165 |
| 12:00.0 | 181m | 2:04.3 | 182 | 927 | 23 | 168 |
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Workout Graph
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