Emeric BENOIT 20:00 row
4,801m
Meters
20:00.0
Time
2:04.9
Pace
302
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 108 |
October 28, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 20 | 162 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 20 | 158 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 149 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 20 | 146 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 20 | 179 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 21 | 181 |
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Workout Graph
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