Emeric BENOIT 15:00 row
3,474m
Meters
15:00.0
Time
2:09.5
Pace
211
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 106 |
November 22, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,474m | 2:09.5 | 161 | 854 | 20 | 163 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 20 | 135 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 20 | 164 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 20 | 172 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 176 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 21 | 170 |
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Workout Graph
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