Emeric BENOIT 5x1:30/1:30r row
1,916m
Meters
7:30.0
Time
1:57.4
Pace
128
Calories
173
Heart Rate
| Rest Distance | 725m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,641m |
| Overall Time | 15:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 130 |
November 25, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,916m | 1:57.4 | 216 | 1043 | 27 | 173 |
| 1:30.0 | 388m | 1:55.9 | 224 | 1072 | 29 | 158 |
| 1:30.0 | 388m | 1:55.9 | 224 | 1072 | 28 | 177 |
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 25 | 173 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | 176 |
| 1:30.0 | 391m | 1:55.0 | 230 | 1090 | 27 | 180 |
| r725m |
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Workout Graph
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