Emeric BENOIT 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 80 |
November 27, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 143 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 24 | 142 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 139 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 140 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 145 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 152 |
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Workout Graph
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