Emeric BENOIT 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
150
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 108 |
November 27, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 23 | 164 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 137 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 157 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 169 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 175 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 183 |
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Workout Graph
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