Emeric BENOIT 5x12:00/2:00r row
13,648m
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
180
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,718m |
| Overall Time | 1:10:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 106 |
December 27, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648m | 2:11.8 | 153 | 825 | 19 | 180 |
| 12:00.0 | 2,718m | 2:12.4 | 151 | 818 | 18 | 178 |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 18 | 180 |
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 19 | 183 |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 20 | 178 |
| 12:00.0 | 2,718m | 2:12.4 | 151 | 818 | 21 | 183 |
| r70m |
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Workout Graph
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